What is NAD+ and How Does it Affect Your Health?"

Introduction

NAD+ is a molecule that plays a critical role in many biological processes, including energy metabolism, DNA repair, and cell signaling. In this article, we will explore what NAD+ is, how it works, and how it affects your health.

What is NAD+?

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme that is found in all living cells. It is a crucial component of the cellular energy production process and is involved in many other biological processes.

How Does NAD+ Work?

NAD+ works by accepting and donating electrons during metabolic reactions in the body. This process helps to produce ATP (adenosine triphosphate), which is the primary source of energy for cells. NAD+ is also involved in DNA repair, cell signaling, and other important biological processes.

How Does NAD+ Affect Your Health?

NAD+ levels naturally decline as we age, which may contribute to age-related health problems. Increasing NAD+ levels has been shown to have a variety of health benefits, including improved energy, cognitive function, and immune function. NAD+ supplementation may also help to protect against age-related diseases such as Alzheimer's and Parkinson's.

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